9 Vitamins and Minerals to Help You Sleep Better0

Sleep is essential to good health, but many of us struggle to slip into the deep slumber we desire. This can be due to a multitude of reasons, both physical and psychological, from stress, anxiety, depression, or poor lifestyle choices leading to insomnia, or underlying medical conditions or obesity causing sleep apnea or other sleep […]

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Are Kidney Stones Caused by Sleep Apnea?0

March is National Kidney Health Month; so it seems an obvious choice to look into if this airment is affected in any way by Sleep Apnea.  Dr. Steven Park of New York asked the same question on his website, www.drstevenpark.com.

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VirtuOx Launches Mobile Cardiac Telemetry Program0

Home respiratory diagnostic provider VirtuOx has launched a new service: CardioCHECK, a way to diagnose cardiac arrhythmias in the patient’s home. The VirtuOx CardioCHECK program allow prescribers to order mobile cardiac telemetry (MCT) at the same time as other VirtuOx services like overnight pulse oximetry for nocturnal hypoxemia or home sleep testing for obstructive sleep apnea. […]

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Consumers See Wellness Apps as a Way to Meditate and Improve Sleep. Investors See Profits.0

Meditation and sleep apps have raised hundreds of millions of dollars in venture capital, hinting at the start of a new lifestyle business, reports NBC News. Dr. Dianne M. Augelli, an assistant professor at the Weill Cornell Medicine Center for Sleep Medicine and physician at New York Presbyterian, cautioned that sleep and wellness can be […]

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Simple Tips to Help Your Child Nap Well in a Child Care or Daycare Center0

Enrolling your child in child care away from you can be nerve-racking. It’s normal as a parent to worry about your little one’s well-being. One common concern is how well your child will nap in child care. Here are some tips you can try to help your little one nap better: Visit the Care Center […]

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Behind the headlines: Sleep research roundup March 20190

We invited our regular guest Dr Neil Stanley to take a look at some of the most recent scientific publications from the world of sleep research.With so many discoveries being made in the field we take a look at just four sleep science stories that have crossed into the mainstream press. We analyse the findings, […]

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The Power of Choice0

The toddler years are a bit of a mixed blessing, to put it mildly. On the one hand, your child is undergoing some amazing intellectual, social, and emotional changes, which are really wonderful to watch. But they also start to realize that they have some authority over themselves, and they tend to do a lot […]

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What is ASMR—and Can it Help Sleep0

Are you familiar with ASMR? You might have heard of this sensory phenomenon, which has become wildly popular in the past several years. I have a number of patients who are using ASMR videos and audio to help them sleep better—and more patients who are interested in this cultural phenomenon. Given the growing interest in […]

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The Night before a Job Interview: What to Do For Good Sleep.0

What to do the night before an interview? You must be worried about what is going to happen during a job interview and how to prepare for it. Whether you are a fresh graduate or an experienced person, it mandatory for you to prepare yourself and do a couple of things before going to bed, […]

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Anchorage Daily News Achievement in Business Awards 20190

     

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