A special episode focussed around coronavirus COVID-19, we talk to Dr Jonathan Cedernaes about the roles that sleep plays in our immune system, fighting infections, and how environmental factors such as physical exercise, sunlight and diet impact our circadian clocks.
This episode’s guest:
Jonathan Cedernaes MD, PhD is a senior researcher at Uppsala University where he completed both his medical degree and his PhD in the Department of Neuroscience.
Sleep Science Facebook Group: https://www.facebook.com/groups/495466987134152/
Episode Homepage: https://sleepjunkies.com/sleep-immunity-and-coronavirus/