5 Foods that Help Promote Sleep0

Which foods can help you sleep better?

NutriBullet RD Sarah Lefkowitz shares her top 5 sleep-promoting foods, including almonds, decaf green tea, bananas, tart cherry juice and raw oats. These ingredients are tasty – share your best NutriBlast recipe in the comments below!

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"Learn How To Improve Your Sleeping Patterns and Get Deeper Into Sleep"
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