7 Proven ways to sleep better at night|| Improve SLEEP QUALITY with these Sleep Tips0

My top 7 tips which will help you fall asleep early without any trouble.Follow these tips to get a better sleep.
Magnesium Supplement
https://amzn.to/2JwY5D4
My Article on “Tips for better sleep”
https://www.mensxp.com/health/fitness/33854-7-very-practical-tips-that-will-help-you-sleep-better.html

https://www.instagram.com/sikhspack/
https://www.facebook.com/SinghDamanPT
For online Training||Consultation /Business enquiries :- SinghDamanFitness@gmail.com
My NEW😍 channel:-
https://www.youtube.com/channel/UCBWq2bvbYXvwTS5Ejn2HblQ

Main Camera i use:- https://amzn.to/2MkKv1V
Powerlifting Belt i use(Heavy) https://amzn.to/2D3lhFY
Arm blaster for BICEPS: http://amzn.to/2n5KRAs
Resistance Bands by India`s no.1 Band company https://amzn.to/2OrGYR2
Wrist wraps:- http://amzn.to/2oSYseJ
Protein Bars (assorted):- http://amzn.to/2eN2Rdu
(Zero Sugar):- http://amzn.to/2eN1Yl6
Almond Butter :- https://amzn.to/2QzUAet

Daman Singh is an Online/On-floor Fitness Trainer/Consultant from Patiala(Punjab) who helps people achieve their fitness goals without steroids.
He is an Internationally certified Sports Nutritionist and Trainer whose articles on Fitness and Bodybuilding publish regularly on Times Of India and MensXp(India`s largest Online Lifestyle magazine).
He Started posting regular videos on this channel from May 2016 and was the first Sikh fitness Youtuber from India to do so.

Detailed video on Cheap and Original myprotein India Supplements:-
https://www.youtube.com/watch?v=rWqM35fgVHo

Shop anything through the following link from Amazon and Support the Channel:-
http://amzn.to/2lQV6Gh

I`m posting the Best price links of only those products which has been used by me or my clients at some point of time. See if it is of any use to you:-

Ultimate nutrition Whey Protein(2.3Kg)
http://amzn.to/2nGUB5M
Muscleblaze Whey Gold(High Quality)
http://amzn.to/2jbXXMi
Muscleblaze Unflavored Whey Protein (1kg)
http://amzn.to/2oq4X70
100% Whey Gold Standard(2.2kg)
http://amzn.to/2oq8fai

Ultimate Nutrition BCAA:- http://amzn.to/2wQbZWT
Muscleblaze BCAA:- http://amzn.to/2wRJ4lw
Extend BCAA:- http://amzn.to/2xSUV1M
Creatine:- http://amzn.to/2xWnhZY
Fish Oil Omega3 :- http://amzn.to/2xSVJDQ

GYM EQUIPMENT/ACCESSORIES
Dumbbells for Home:- http://amzn.to/2vM243p
High quality ab roller:- http://amzn.to/2eUNbJ0
Exercise/Yoga mat:- http://amzn.to/2eMcXvb

Wrist wraps(Bench Press):- http://amzn.to/2oSYseJ
Lifting straps(Pull ups,Deadlifts,rows):- http://amzn.to/2odZAed
Resistance band:-
https://amzn.to/2OrGYR2(India`s no.1 Band company)
http://amzn.to/2vUxvwB
http://amzn.to/2eU9PBl
Foam roller(Recovery):- http://amzn.to/2xSeZl2

Weightlifting shoes for Squats:- http://amzn.to/2vVix9t
Powerlifting Belt i use(Heavy):-https://amzn.to/2D3lhFY
Powerlifting Belt (Light) http://amzn.to/2eV0Akh
Dip belt (Pull ups,Chin ups, Dips):- http://amzn.to/2wQfVXT
Fat Gripz(Best in India) http://amzn.to/2xSWmgF
HighQuality Arm blaster :- http://amzn.to/2nMJOCs
Basic Arm blaster for BICEPS: http://amzn.to/2n5KRAs
Kitchen weighing scale(Accurate):- http://amzn.to/2xSNEip
Dual shaker:- http://amzn.to/2vUOcbh

ZINC/MAGNESIUM (For better Sleep ,Recovery and increasing Testosterone levels-Especially for Vegetarians)
ZMA (ON):- http://amzn.to/2vM5Zx3
ZMA(Now foods):- http://amzn.to/2jcW95r

Natural Peanut butter(1kg) http://amzn.to/2nLHyjm
Natural Peanut Butter (350gm) http://amzn.to/2osBSYw

PROTEIN BARS
Various flavors:- http://amzn.to/2eN2Rdu
Zero Sugar protein bar:- http://amzn.to/2eN1Yl6
Protein bar:- http://amzn.to/2eNFyAf

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