Back-to-School Sleep Tips0

Whether kids break for summer, winter, spring, or even the weekend, they seem to want to stay up later. This can lead to difficulties transitioning back into their normal pattern of waking up for school. The National Sleep Foundation encourages parents and kids to put healthy sleep on the list of back-to-school necessities with these tips.

"Learn How To Improve Your Sleeping Patterns and Get Deeper Into Sleep"
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