You made your New Years resolution to lose weight, stop smoking or sleep better. But why is it that it’s so hard to keep going, let alone even to get started? If you have untreated obstructive sleep apnea (OSA), kathy and I will cover 5 of the most common reasons why people fail in keeping any goal in life.
What are your specific sleep goals for 2019?
CPAP Alternatives podcast
Sexual intimacy and OSA blog post
Brain dysfunction and sleep deprivation interview with Dr. Borelli
The post How Sleep Apnea Can Kill Your 2019 Goals [Podcast 56] appeared first on Doctor Steven Y. Park, MD | New York, NY | Integrative Solutions for Obstructive Sleep Apnea, Upper Airway Resistance Syndrome, and Snoring.