How To Have a Sleep-Friendly Home0

Large cities such as Los Angeles have a tendency to make life feel rushed, especially when traffic makes what should be a 10-minute drive home a much longer hour-long drive. That’s valuable time out of the day! It’s no wonder more than a third of Americans aren’t getting enough sleep. You need restful sleep so your body can repair, replenish, and prepare for the next day. If you’re struggling to get enough sleep, which experts say should be about seven or eight hours, here are some tips to help you create a sleep-friendly home.

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