How to Sleep Better as a Teenager 💫 #AD0

Download Stop, Breathe and Think to improve your sleep and mindset:
or search ‘Stop, Breathe and Think’ in the app store!

This video is about how to sleep better as a teenager, how to get more sleep and how to sleep for longer at night so you feel less tired!! It’s so important to cope with stress and busy times, and not let it tarnish your rest 💛 hopefully these cheeky tips will help you sleep better and for longer! x

This video is sponsored by the wonderful app Stop, Breathe and Think!! xx

Last video: Which A Level Subject did I Drop???
Hi my name is Jade and welcome to UnJaded Jade! I post every Wednesday abut varying topics I truly care about, from self confidence and veganism, to academic help and motivation 💛
How old are you? – 17
What camera do you use? – Canon 750D
When did you start your channel? – 17th Feb 2017

P.S i love u. so much. thank you for finding me and for being here and for gifting me your time. you are so loved.

"Learn How To Improve Your Sleeping Patterns and Get Deeper Into Sleep"
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