How to sleep better during the lockdown – 5 expert tips0

Many people have reported sleep disturbance during the lockdown caused by COVID-19, so Loughborough University sleep expert Professor Kevin Morgan has shared his five top tips for combating the issue.

LIKE Loughborough University on Facebook:

Follow Loughborough University on Twitter:

Follow Loughborough University on Instagram:

"Learn How To Improve Your Sleeping Patterns and Get Deeper Into Sleep"
Put your best email below to receive instant access to report now!
Leave a Reply