HOW TO SLEEP BETTER | WEEKLY VLOG0

Sleep keeps us healthy and my guru Clare, helps us to get 8x hours!

Social Media Links:
Clare’s App – http://bit.ly/3aVzz7p
Nadine’s Instagram – @nadinebaggott
Website – https://www.middleagedminx.co.uk
Facebook – https://www.facebook.com/middleagedminx/
Twitter – @middleagedminx – https://twitter.com/middleagedminx
Instagram – @middleagedminx – https://www.instagram.com/middleagedminx/
My Radio Show – https://www.bbc.co.uk/programmes/p011…
Dogs And The City Podcast Link – http://bbc.in/2qOO9Zi (Can also be found on iTunes!)

Edited by: Filipe Oliveira – https://www.filipeoliveira.uk

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