How to SLEEP BETTER With Sciatica Pain0

Dr. Rowe shows how to sleep better with sciatica pain with TWO easy and effective exercises that can be done in bed.

If you have sciatica pain at night and are trying to sleep, you know that it can be downright hellish trying to sleep for more than a moment or two at a time.

It really makes for a long night and a tired next day.

So let’s focus on getting as much pressure off the sciatic nerve with a gliding exercise that can be done right in bed, in the middle of the night if need be.

Two different options are shown, one lying down and one you can do flat on your back. They’re safe, effective and can give sciatica relief in as little as 30 SECONDS.

If you’re suffering from sciatic nerve pain and can’t sleep and need quick relief, this is a video you won’t want to miss.

Watch now and getting sleeping better QUICKLY.


Dr. Michael Rowe
St. Joseph MI chiropractor

If you are looking for effective neck, back, or sciatica pain relief, contact us at 269-408-8439 or visit us at


Your local St. Joseph | Benton Harbor | Stevensville MI chiropractor

SpineCare Decompression and Chiropractic Center
3134 Niles Rd
Saint Joseph, MI 49085


All information, content, and material of this video or website is for informational and demonstration purposes only. It is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

Don’t use this content as a replacement for treatment and advice given by your doctor or health care provider. Consult with your doctor or healthcare professional before doing anything contained in this content.

By watching this video, you agree to indemnify and hold harmless SpineCare Decompression and Chiropractic Center (and its representatives) for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. SpineCare Decompression and Chiropractic Center makes no representations about the accuracy or suitability of this content.


#sciatica #sciaticarelief #sleep

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