How Was Your Sleep Last Night?0

Did you have trouble falling asleep last night? Did you experience difficulty staying asleep or did you wake up too early? If your answers were “yes,” “yes” and “all the time,” you have something in common with your fellow Americans. A survey of 1,466 adults conducted by the Consumer Reports National Research Center found that 44 percent of the respondents reported those problems — for many, repeatedly.

"Learn How To Improve Your Sleeping Patterns and Get Deeper Into Sleep"
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