How Writing A Lullaby Can Help Struggling Mothers and Mothers-To-Be Bond With Their Babies 0

Motherhood, from pregnancy all the way to graduation, is a life-changing experience. One which shapes and grows us in ways that we never even thought possible.  

The early years are arguably the most imperative ones for growth, and habits to be created. From this, many mothers look for innovative new ways to bond, and help grows their new-born, while some have journeyed down the traditional route.  

Many new mothers have decided to venture into the world of lullabies, specifically creating their own, to help bond with their babies.  

Here we touch on exactly why they’ve decided to do this, and how you can do the same.  

“The Lullaby Project”

You might already be aware of the Lullaby Project. It’s basically a scheme that pairs pregnant women, new mothers, and new fathers with professional artists. From this, they write and sing personal lullabies with their babies.  

Why? It supports mental health for the parents, aids in child development, and strengthens the bond between the baby and parent.  

So far, the project mainly resides in New York, dominating homeless shelters, high schools, healthcare institutions, and correctional facilities. It is extending throughout the country, and even internationally.  

Though this trend was thought to have begun here, mothers all over the world have decided to emulate this amazing bonding technique. 

Why do lullabies work?

We all know at least one lullaby; it just seems to be in our conscience without proper thought, or remembrance about where it came from.  

There must be a reason why lullabies are so popular and used worldwide to aid with a child’s development?  

The evidence to support lullabies is verified by science and hard proof.  

Lullabies encourage a “serve and return” relationship; which helps with developing neural connections, and in general, will help to establish communication and sound processing skills.  

Science says so

It’s all backed by science, don’t worry. A study, conducted by a doctoral student, proved just how effective lullabies could be.  

Her results concluded that infants remained twice as calm when listening to a children’s song. She also found that infants would stay engaged for a much more extended period.  

Her study also confirmed that parental singing is an effective means for intensifying the bonds between a parent and infant, as well as sharing feelings.  

It doesn’t matter if you sing beautifully, or not so beautifully – babies aren’t especially harsh critics. They care about familiar faces, voices, and songs. They are the only features that they are interested in.  

Importantly, live singing, face-to-face, makes all the difference.  

The language matters

You can’t just sing random words, the lyrics in a lullaby matter more than you might believe.  

Even though a baby won’t have language skills, the quality of the language that they hear in their early years (between 0-5 years old) affects their brain and language development.  

Don’t worry – we don’t mean for this to make you feel stressed. The best lullabies are simple and beneficial to everybody involved. Never over-stress how it sounds, or what it says – as long as it’s meaningful to you, your baby will love it.   

Here’s what Annabelle Newman, Senior Writer at had to say about writing your own lullabies: “If you’re not feeling confident, you can always consult a professional writer. You shouldn’t necessarily delegate the writing of the ‘lullaby,’ entirely, but just consult them on your artistic decisions.”

It regulates emotions

This point doesn’t just apply to babies – people of all ages can have their feelings shaken by a song.  

This is precisely why we crank up sad songs when we’re going through a heartbreak, or an upbeat song when we’re happy.  

However, in the case of a baby, your primary aim is to turn a negative emotion into one of positivity and calm. Specifically, bedtime.  

It makes complete sense that parents sing a soft, soothing lullaby to their babies to help them sleep, or calm them down. It creates an emotional atmosphere that helps everybody involved.  

It establishes a routine

Lullabies are primarily used just before bedtime. This helps them to be used as part of the bedtime routine.  

Going through the same routine every night will help the baby understand day and night, and thus bedtime.  

Just by tucking them into bed, and then singing them a lullaby, you can help their brain to send signals that bedtime is coming.  

Creates a bond

It’s all in the neuroscience again – it’s proven facts.  

A little hormone, called oxytocin, pops up during lullaby-time. You know, the same hormone that appears during labor and breastfeeding?   

It’s commonly referred to as the cuddle or love hormone, and it helps to bring about stronger bonds in the baby-parent relationship.  

Interestingly, it doesn’t just appear every time a song plays, or you hum a tune. For oxytocin to be produced, you must intentionally be singing a heartfelt song, at that specific moment. Again, emphasizing the importance of creating your unique lullaby.  

Over time, this bond will increase. To a point where a child will easily rest and remain calm in your arms, it just requires that routine. 

This bond is being created before you even give birth.  Fetuses can hear, and they respond to, their mother’s voice. This reaction begins as early as the third trimester sometimes, and it ultimately helps them develop their cognitive, social and emotional skills.  

Once a baby is born, they prefer the sounds of their mother’s voice, compared to all others. This special bond reduces stress for both the baby and the parent. Lullabies will only improve this stress-reducer as the baby gets older.  

How do you create your own?

It’s simple really, and you don’t have to be musically gifted in any way either. Many mothers decide to swap their own lyrics into popular songs. Make it personal, and memorable. Try teaching your children about body parts, toys, animals, and other necessary information too. Also, you shouldn’t stop singing as your kid gets older. It’s a sweet little moment for both of you, that will carry on being a bonding moment. 


Above all, don’t forget that everybody finds it a little bit difficult. Parenthood and raising a child have never been labeled “easy,” what works for one mother, might not work for another. 

Try lullabies, and improve your bond.  

Author’s BIO:
Linda Grandes is a former journalist who found her passion for blogging. She is a successful blogger at Moreover, Linda is a highly-appreciated writer at Linda is best-known for her marketing experiences and for the passion she puts in her writing pieces. She enjoys sharing her learnings with her readers and enjoys hearing success stories of her readers applying her tips and tricks on various areas.  

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