Interview with James Nestor, Author of NY Times Best-Seller, Breath: The New Science of a Lost Art [Podcast #92]0

Please join me as I welcome James Nestor, author of the New York Times, Wall Street Journal,  and LA Times best-selling book, Breath: The New Science of a Lost Art.

He will reveal the following:

  • How and why did you write this book?
  • How did you end up volunteering for a Stanford experiment to plug your nose for a few days?
  • How do you deal with doctors and other patients that don’t see poor breathing as a serious problem, especially if you’re younger or thin?
  • What’s the one thing that you’ve implemented after writing this book?
  • What are some tips for our listeners to improve their breathing and well-being?
  • And much, much more.

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Sorry about the individual speaker views. I pressed the wrong button.

The post Interview with James Nestor, Author of NY Times Best-Seller, Breath: The New Science of a Lost Art [Podcast #92] appeared first on Doctor Steven Y. Park, MD | New York, NY | Integrative Solutions for Obstructive Sleep Apnea, Upper Airway Resistance Syndrome, and Snoring.

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