Melatonin: The Body’s Natural Sleep-Promoting Hormone0

Melatonin prescriptions for short periods are considered safe, but there is little research into the long-term effects, reports the Guardian.

Much of the research on prescribing melatonin for children with sleep problems has focused on those with disorders such as autism, ADHD and intellectual disability (ID). For good reason too: sleeping difficulties are far more common and pronounced in children with neurodevelopmental or psychiatric disorders.

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