National Sleep Foundation 2014 Sleep In America Poll Finds Children Sleep Better When Parents Establish Rules, Limit Technology and Set a Good Example0

Although sleep problems persist among many American children, parents can make a difference by setting boundaries around electronics use, enforcing rules and setting a good example. These are the latest findings from the National Sleep Foundation’s (NSF) Sleep in America® poll, an annual study that began in 1991. The 2014 poll took a deeper look into the sleep practices and beliefs of the modern family with school-aged children.

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