Seasonal Allergies and Sleep: Avoid Losing Sleep During Allergy Season0

With Memorial Weekend right around the corner, it’s impossible to deny that summer is officially here. The sun is shinning longer and brighter during the day, the birds are singing sweetly, and the flowers and trees are in full bloom.

And while there’s no denying the absolute beauty of a warm early-summer afternoon, nearly 1/3 of Americans associate this period as a time to dread: allergy season.

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