Sleep Hygiene – How to Sleep Better?0

Thank you SIMBA for sponsoring this video. In this video I talk about the different sleep hygiene techniques that can be used to ensure you have a more rested when sleeping.

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If you’d like a £75 discount on your mattress order, follow the link below:

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Thank you very much for watching.

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Business Enquires: thatmedicc@gmail.com

Gear:

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Make sure to follow my Spotify playlist for access to the music used in my medicine vlogs:

Be sure to check out my other videos and vlogs on my time studying medicine and at medical school (King’s College London).

MY FIRST YEAR OF MEDICAL SCHOOL: https://www.youtube.com/watch?v=IC0mE_nj7fA&t=10s

MY SECOND YEAR OF MEDICAL SCHOOL:
https://www.youtube.com/watch?v=8KH81w6cFMY

MY THIRD YEAR OF MEDICAL SCHOOL:
https://www.youtube.com/watch?v=pJgMQ8XddyY&t=18s

MY FOURTH YEAR OF MEDICAL SCHOOL:
https://www.youtube.com/watch?v=25OFdiCsrm4&t=37s

HOW I TRAVELLED THE WORLD DURING MEDICAL SCHOOL:
https://www.youtube.com/watch?v=x931CN2s0r0&t=15s

MY FINAL YEAR OF MEDICAL SCHOOL:
https://www.youtube.com/watch?v=RYnQ4E2lUQA&t=10s

MY GRADUATION BALL:
https://www.youtube.com/watch?v=Eat272Upvj8&t=60s

MY MEDICAL SCHOOL GRADUATION:
https://www.youtube.com/watch?v=KdbsiBBIyoY

TYPICAL DAY IN THE LIFE OF A MEDICAL STUDENT:
https://www.youtube.com/watch?v=hCIuu1ibojc

Follow me on instagram at @extrasaucyy

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