Long work days that often extend late into the night are causing Americans to doze on the job, at the wheel, and on their spouses, according to NSF’s 2008 Sleep in America poll. Among the poll respondents, 29% fell asleep or became very sleepy at work in the past month, 36% have fallen asleep or nodded off while driving in the past year, and 20% have lost interest in sex because they are too sleepy.
OPTIMIZE YOUR SLEEP – Self Hypnosis Downloads for Sleep Issues – click here now
- Five Common Recurring Dreams
- Burnout: Sleepless Firefighters at Risk of Exhaustion and Mental Health Conditions
- Doctor, I Have Insomnia. What Can I Do? – Alon Avidan, MD | UCLA Health Sleep Center
- What are the Benefits of Physiotherapy for Cerebral Palsy?
- Co-Parenting with Your Ex-Spouse
- Top 5 Best Dog Breeds for Families with Babies
- Night Owls to Early Birds
- Top 9 Summer Solstice Sleep Tips
- What’s the Deal with Nap Bars?
- State-of-the-Art Sleep Disorder Center Opens in Longmont
- Top Baby Dinner Food Recipes to Help Your Baby Sleep Through the Night
- How to Carry a Baby Without Hurting Your Back
- Sleeping Arrangements When Traveling with Twins
- The Connection Between Infant Feeding, Teething and Sleep
- 5 Vital Safety Tips To Ensure A Fun-Filled Bathtime
- Things to Consider Before Choosing a Mattress for Your Child
- 3 Tips for Nap Time Success
- Tips on Surviving Sleep Deprivation as a New Parent
- Simple Life Hacks To Sleep Better
- How Floating’s Pain-Relieving Powers Can Help Sleep
- Sleep Is Necessary for Cancer Recovery
- Sleep Sickness and International Travel
- Is It Bad To Watch TV Before Bed?
- 5 Summer Sleep Tips
- How to Design Your Bedroom for the Best Sleep Possible: 5 Science-Backed Tips