The Relationship Between Sleep and Industrial Accidents0

Sleepiness can make you less effective at work. But unfortunately, it can also make you very unsafe. Sleepiness clouds your thinking and causes you to make more errors, react slower, and use poorer judgment than you do when you’re alert. One of the most dangerous aspects of sleepiness is that people often misjudge their own state of mind and abilities, believing that they are able to handle important decisions and tasks, when in fact they are not.

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