Therapy and Sleep Aids; Help for Pain and Sleep0

A recent study published in the journal Sleep Medicine found that behavioral therapy for insomnia coupled with pain medication improves the sleep of ailing patients. This is good news for people struggling with Fibromyalgia which is a medical syndrome that causes widespread pain and stiffness in the muscles and joints as well as sleep problems and chronic daytime fatigue.

"Learn How To Improve Your Sleeping Patterns and Get Deeper Into Sleep"
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