What You Need to Know About Excessive Sleepiness and Shift Work0

It’s estimated that 15 percent of the U.S. work force are shift workers—such as nurses, doctors and other medical professionals, drivers, and police officers—who do not keep a regular 9 to 5 schedule. Shift workers are at significantly increased risk for sleepiness, as well as the common health risks that come with insufficient sleep, such as high blood pressure and heart problems.

"Learn How To Improve Your Sleeping Patterns and Get Deeper Into Sleep"
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